Unlike traditional gummies that are filled with artificial ingredients and added sugar, Numo's are designed for gut health using a special formulation with no added sugar. You can rest easy knowing that what you're putting in your body is natural and healthy. Other Apple Cider Vinegar gummies claim to have "the Mother," but because their manufacturing process uses heat, they kill off the helpful active cultures. With Numo's careful attention to quality ingredients and active cultures, these unique gummies work with your gut to boost metabolism naturally.

Our gummies do not contain any added melatonin. Instead, they are designed to support your body’s own melatonin production by nurturing gut health, where significant amounts of the body’s melatonin are produced.

While some users may notice improved sleep quality from the first night, results can vary. To achieve the best results, we recommend consistent use as per the suggested NUMO SLEEP ROUTINE. Everyone’s gut health can vary. Consistent use and nurturing may improve your gut health, which in turn may improve sleep.

We chose not to include melatonin to avoid the potential for dependency and disruption of the body’s natural hormonal balance. Our gummies aim to support the body's own melatonin production through gut health for a more natural sleep cycle.   Our gummies are designed to be taken on a regular routine versus most melatonin aids, which should not be taken consecutively for long periods of time.

We recommend taking two gummies 20 minutes before bedtime, ideally on an empty stomach. While taking up to three gummies is safe, starting with two is advisable to gauge your body's response.