Gut Health Blog

What is Deep Sleep?

What is Deep Sleep?

The average adult spends a significant portion of their night in deep sleep. Deep sleep, also known as slow-wave or stage 3 sleep, is the third NREM (non-rapid eye movement)...

What is Deep Sleep?

The average adult spends a significant portion of their night in deep sleep. Deep sleep, also known as slow-wave or stage 3 sleep, is the third NREM (non-rapid eye movement)...

What is the Best Deep Sleep Gummy?

What is the Best Deep Sleep Gummy?

The slow-wave, deep sleep stage is vital for overall health and well-being. This non-REM sleep stage involves slowed heart rate and respiration but also long, slow brain waves. These actions...

What is the Best Deep Sleep Gummy?

The slow-wave, deep sleep stage is vital for overall health and well-being. This non-REM sleep stage involves slowed heart rate and respiration but also long, slow brain waves. These actions...

NUMO and Armsteads Team Up to Promote Gut Health and Wellbeing

NUMO and Armsteads Team Up to Promote Gut Healt...

Arik and Mindy Armstead are on a mission to help you live your best life. You can have great health – and you can maintain or upgrade the health you...

NUMO and Armsteads Team Up to Promote Gut Healt...

Arik and Mindy Armstead are on a mission to help you live your best life. You can have great health – and you can maintain or upgrade the health you...

PRO TIPS FOR A BETTER NIGHTS SLEEP!

PRO TIPS FOR A BETTER NIGHTS SLEEP!

  1) Sleep Routine:  To maintain a healthy sleep routine, it is important to stick to a consistent schedule. Try to go to bed and wake up at the same...

PRO TIPS FOR A BETTER NIGHTS SLEEP!

  1) Sleep Routine:  To maintain a healthy sleep routine, it is important to stick to a consistent schedule. Try to go to bed and wake up at the same...

The Benefits of Apple Cider Vinegar and ACV Gummies

The Benefits of Apple Cider Vinegar and ACV Gum...

  Apple cider vinegar (ACV) gummies are a tasty alternative to drinking ACV. These gummies may have antioxidant and antibacterial properties like ACV without the intense flavor.  ACV gummies can...

The Benefits of Apple Cider Vinegar and ACV Gum...

  Apple cider vinegar (ACV) gummies are a tasty alternative to drinking ACV. These gummies may have antioxidant and antibacterial properties like ACV without the intense flavor.  ACV gummies can...

Everything You Want To Know About ACV Gummies

Everything You Want To Know About ACV Gummies

Have you tried working apple cider vinegar (ACV) into your wellness plans? Studies have shown ACV may help with everything from satiating hunger to stabilizing blood sugar levels and supporting...

Everything You Want To Know About ACV Gummies

Have you tried working apple cider vinegar (ACV) into your wellness plans? Studies have shown ACV may help with everything from satiating hunger to stabilizing blood sugar levels and supporting...

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